Personal Training and Nutrition Coaching for Brides
Since 2009, we’ve helped brides walk down the aisle with confidence and radiance.
Hello, beautiful brides! I’m Tammy Foxx, the Original Bridal Fitness Coach. Since 2009, my team and I have been trusted by brides to prepare for their weddings with personalized fitness and nutrition programs. We know wedding prep is exciting—and stressful—and we believe every bride deserves to feel confident, radiant, and strong on her big day.
That’s why we created the Bridal Fitness Coach Program—a flexible approach that adapts to your goals, lifestyle, and wedding timeline. No matter how busy you are, we’ll design a plan that keeps you on track and supported every step of the way.
Curious what that could look like for you? Schedule a free consultation today.
Choose Your Bridal Fitness Coach Program
Your wedding prep should fit your life. That’s why we created three flexible options—combining fitness, nutrition, and coaching support—so you can reach your goals your way.
Bridal Fitness Coach App
Custom fitness + nutrition plans designed by your dedicated coach.
Virtual Personal Training
Work 1:1 with your coach in live online sessions.
San Francisco Personal Training
Train in-person wth your coach at our private studio.
Our Brides Love Us
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![Smiling bride holding bouquet of flowers]()
I can’t recommend Tammy more highly! She keeps me accountable both in and out of the gym. I’ve lost almost 10 pounds and 2% body fat in about 10 weeks. She is the BEST!
Kendall - Texas, USA
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![bride standing in front of a window]()
Winter and Tammy helped me feel confident enough to wear a pretty much backless dress! 🤭
Rachael - New York, USA
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![Smiling mom-of-a-bride wearing a gold dress standing with her husband wearing a black tuxedo]()
As the mom-of-a-bride, I joined the Bridal Fitness Coach program to receive custom support & enhancement to my current fitness routine to get ready for my daughter's wedding. After the wedding, I’ve continued in the program because it was such a welcome addition to my life overall. I can't recommend this program enough to friends and family. I feel great after each & every session.
Deb - Maryland, USA
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![Smiling bride with groom]()
Bridal Fitness Coach is amazing! Tammy was instrumental to helping me feel my best at my wedding and beyond. I always look forward to my sessions -- we work hard, we laugh hard, and we sweat :) I have never felt more strong and confident.
Remi - California, USA
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![Smiling bride in black and white]()
Tammy is AMAZING. She helped me get in shape for my wedding, right after a knee surgery. She was creative and cautious with what I could/couldn’t do with my knee and we still got great results. I felt so strong and confident on my big day! Could not recommend her more.
Alex - California, USA
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![Bride standing in vineyard]()
I have never received so many compliments on my body as I did when I was working out with Tammy. My arms were perfectly toned and my back looked amazing in my wedding dress. I felt so good about myself and the hard work I had dedicated to my body.
Julie - England
